Education & Resources


Education Options and Local Resources


I have found over the last 8 years of being a doula that education and resources is a really important factor in being prepared for birth and postpartum. I want to help in any way I can, so that new or seasoned parents feel ready.



“It’s all under control” Package – $350

Great for couples confident in their ability to help manage pain & relaxation techniques during labor. For those who want the extra backup of an experienced doula to help them with the preparation side of labor and birth.

What you get:

  • Crash course to practice hands-on methods of pain relief, relaxation techniques, coping skills, and preparing for the postpartum side of birth.
  • Doula will be on call via text/phone, including during labor and birth for the purpose of providing information, suggestions, and tips throughout the actual process.
  • Postpartum support via phone for the first 4 weeks.
  • One postpartum visit to help with any issues, concerns, breastfeeding help, or to just help out around your house.


Online Resources

Bringing home baby or even preparing for labor and delivery is such a big task. The goal is that you can find resources to help assist you. Google seems to give us so many options that it can be a bit overwhelming. So hopefully this can help get you ready! Below I have added some resources to find some good information on a variety of topics.


Contact me now so I can help answer questions you might have about All Things Doula and what we offer!  Contact

Calendar Photo 1024x576 Education & Resources

Prepare for Birth