Richmond VA Doula: Labour Pains: 8 things that can make it worse

A great article with good information! As a doula, I am always looking for good information to pass on to clients and the hundreds of pregnant women I might happen to meet. Educate yourself so you are prepared for labor and delivery!

https://www.bellybelly.com.au/birth/things-that-can-make-labour-pain-worse/

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