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LOCAL RESOURCES

I have found over the last 12 years of being a doula that education and resources are a really important factor in being prepared for birth and postpartum. I want to help in any way I can, so that new or seasoned parents feel ready.

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Chiropractic

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Dr. J.P. Yurgel

Hands of Hope Chiropractic

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Dr. Scott and Erica Heppe

Heppe Chiropractic

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Breastfeeding / Lactation

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The Baby Whisperer

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Prenatal Massage

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Jessica Compton

https://www.vagaro.com/stellarfxbg

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Postpartum Support

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Hope and help for new mothers

Postpartum Support Virginia

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Birth Center

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Homebirth

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http://motherwithomebirth.com/

https://www.simplebeginningsva.com/

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Pelvic Floor

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Dr. TaLisa Cummings, PT, DPT

https://fusionpta.com/

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Tongue Tie

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Drs. Edward and Joey / Fredericksburg Pediatric Dentist

http://www.fredericksburgpediatricdentist.com/

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Dr. Rashita Jaju, DDS

Smile Wonders​​​

 

ONLINE RESOURCES

Bringing home baby or even preparing for labor and delivery is such a big task. The goal is that you can find resources to help assist you. Google seems to give us so many options that it can be a bit overwhelming. So hopefully this can help get you ready! Below I have added some resources to find some good information on a variety of topics.

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Needing a good prenatal? Check the link here for information on some of the better brands:

https://www.consumersadvocate.org/prenatal-vitamins

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Both of these links take you to websites that have good information on a multitude of things including: vbacs, labor positions, breech babies, breastfeeding, etc.

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http://www.evidencebasedbirth.com

http://www.kellymom.com

https://www.mamanatural.com/

https://vbac.com/

https://www.thevbaclink.com/

https://vbacfacts.com/

 

 

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